{"title":"Fermented foods","description":"","products":[{"product_id":"alanas-kitchen-pink-perfection-sauerkraut-420g","title":"Alanas Kitchen Pink Perfection Sauerkraut 340g","description":"\u003cdiv style=\"text-align: center;\"\u003eAlana's Kitchen Pink Perfection Raw Sauerkraut is made using produce from as local as can be sourced, all the ingredients are purchased from Chi foods Organics in Bristol.\u003c\/div\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003eAlana lovingly shreds the cabbage in her little kitchen Magimix, and has perfected the art of cutting and feeding into the blade shaft so the cabbage is shredded as finely as possible.\u003c\/div\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003eAlana uses glass fermentation jars and usually ferments for 4 weeks.\u003c\/div\u003e","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":40705316094160,"sku":"5165","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/alanas-kitchen-pink-perfection-sauerkraut-420g.jpg?v=1644524017"},{"product_id":"clearspring-brown-rice-miso-300g","title":"Clearspring Brown Rice Miso 300g","description":"\u003cp\u003eOur high quality unpasteurised brown rice miso, a fermented Japanese soya paste, is carefully made to an old family recipe and traditionally aged.\u003cbr\u003e\u003cbr\u003eDuring the 18 years Clearspring's founder Christopher Dawson lived in Japan he became an expert on miso quality, and the Clearspring range is his selection of the finest traditionally made Japanese miso. All traditionally fermented Japanese miso is prepared by cooking the finest organically grown ingredients (whole soya beans and cereal grains) and combining them with a koji culture (grains or soya beans inoculated with Aspergillus oryzae mould spores) sea salt and water. Then naturally aged in cedarwood kegs over many months at ambient temperature the enzymes from the koji, along with naturally occurring yeasts and bacteria, gradually break down the complex grains and beans into readily digestible amino acids, fatty acids and simple sugars. The resulting miso has rich and complex flavours and an abundance of umami, the fifth taste.\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003eContains Soya\u003c\/h6\u003e\n\u003cp\u003eAllergy Information\u003c\/p\u003e\n\u003ch6\u003eMay contain traces of Gluten\u003c\/h6\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":43373189234896,"sku":"2591","price":5.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/clearspring-brown-rice-miso-300g-1.jpg?v=1683056865"},{"product_id":"biona-organic-kimchi-350g","title":"Biona Organic Kimchi 350g","description":"\u003cp style=\"text-align: center;\"\u003eBiona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice.\u003c\/p\u003e\n\u003ch6\u003e\u003c\/h6\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":43558827360464,"sku":"9911","price":4.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BionaOrganicKimchi350gCulturedFoodRubyRedSauerkraut400gRubySauerkraut350g.jpg?v=1706019284"},{"product_id":"biona-org-ruby-sauerkraut-350g","title":"Biona Ruby Sauerkraut 350g","description":"\u003cp style=\"text-align: center;\"\u003eBiona Organic Ruby Sauerkraut is made by combining carefully shredded cabbage and beetroot. This Sauerkraut will liven up all your favourite meals - pair with salads, hummus wraps, veggie burgers, grilled vegetables and more.\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":43558901711056,"sku":"778","price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BionaRubySauerkraut350g.jpg?v=1706018510"},{"product_id":"sauerkraut-organic-680g","title":"Essential Sauerkraut 680g","description":"\u003cp style=\"text-align: center;\"\u003eA classic recipe and delicious and convenient food with many culinary applications. This Sauerkraut is pasteurised.\u003c\/p\u003e\n\u003ch6\u003e\u003c\/h6\u003e","brand":"Essential","offers":[{"title":"Default Title","offer_id":43558911934672,"sku":"2136","price":2.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/EssentialSauerkraut680g.jpg?v=1706019074"},{"product_id":"bath-culture-broccoli-kimchi-350g","title":"Bath Culture House Broccoli Kimchi 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eAn aromatic, live, natural \u0026amp; raw kimchi, made with chunky slices of British broccoli - delicious! Slightly spicier than our Classic Kimchi.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779931275472,"sku":"385","price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureHouseBroccoliKimchi350gCultureHouseBrusselSproutKimchi150gCultureHouseKimchi350gCultureKimchiKetchup250gKaleKimchi300gOrganicKimchi350gCulturedFoodRubyRedSauerkraut400gRuby.jpg?v=1706020737"},{"product_id":"alanas-kitchen-ginger-sauerkraut-350g","title":"Alanas Kitchen Ginger Sauerkraut 340g","description":"\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI lovingly shred the cabbage in my little kitchen waring shredder, and have perfected the art of cutting and feeding into blade shaft so the cabbage is shredded as finely as possible.\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI use glass fermentation jars and usually ferment for 3 weeks. You may notice sometimes the ginger is more fiery than other times, this usually depends what country it is grown in, I always use the same amount per kilo of cabbage. Fermentation creates Probiotics this occurs when feeding the starch and sugars with the natural bacteria in the food, which have a bacteria on their skin, this process creates lactic acid, these good bacteria can control the bad bacteria's and remove them, for example Candida.\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eOur gut is said to be our second brain, so it is essential that we take care of it, the average diet these days consists of a lot of highly processed foods which can stripe our guts of good bacteria. Fermenting creates beneficial B vitamins, enzymes, omega-3 fatty acids and strains of probiotics.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eRaw\/unpasturized\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNut free\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":43779934814416,"sku":"5086","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/AlanasKitchenGingerSauerkraut350g.jpg?v=1706014862"},{"product_id":"alanas-kitchen-slawjous-340g","title":"Alanas Kitchen Slawjous Sauerkraut 340g","description":"\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI lovingly shred the cabbage in my little kitchen magimix, and have perfected the art of cutting and feeding into blade shaft so the cabbage is shredded as finely as possible.\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI use glass fermentation jars and usually ferment for 3 weeks. You may notice sometimes the ginger is more fiery than other times, I always use the same amount per kilo of cabbage, I think this is due to where in the world the ginger is from. Fermentation creates Probiotics this occurs when feeding the starch and sugars with the natural bacteria in the food, which have a bacteria on their skin, this process is creates lactic acid, these good bacteria can control the bad bacteria's and remove them for example Candida. Our gut is said to be our second brain, so it is essential that we take care of it, the average diet these days consists of a lot of highly processed foods which can stripe our guts of good bacteria. Fermenting creates beneficial B vitamins, enzymes, omega-3 fatty acids and strains of probiotics.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \/ unpasturized\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNutfree\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":43779934978256,"sku":"6204","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/AlanasKitchenSlawjousSauerkraut420g.jpg?v=1706015996"},{"product_id":"bath-culture-kimchi-350g","title":"Bath Culture House Kimchi 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eAn aromatic, lively, raw \u0026amp; natural kimchi, traditionally chopped, with no fish sauce. Mild to medium in heat. Authentic recipe based on the traditional Korean style. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779935699152,"sku":null,"price":6.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureHouseKimchi350gCultureKimchiKetchup250gKaleKimchi300gOrganicKimchi350gCulturedFoodRubyRedSauerkraut400gRubySauerkraut350g.jpg?v=1706020084"},{"product_id":"bath-culture-turmeric-sauerkraut-350g","title":"Bath Culture Turmeric Sauerkraut 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eA live \u0026amp; cultured Sauerkraut. Fermented with Turmeric, Ginger and Apple. Packed full of healthy bacteria. Made with organic cabbages, grown in the UK.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779935731920,"sku":"7309","price":6.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureTurmericSauerkraut350gKitchenSlawjousSauerkraut420g.jpg?v=1706016580"},{"product_id":"bath-culture-seaweed-sauerkraut-350g","title":"Bath Culture Seaweed Sauerkraut 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eA Live \u0026amp; Cultured Sauerkraut. Fermented with organic Cornish seaweed. Packed full of healthy bacteria and vitamins and minerals. Made with organic cabbages, grown here in the UK.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779935764688,"sku":"7310","price":6.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureSeaweedSauerkraut350gCultureTurmericSauerkraut350gKitchenSlawjousSauerkraut420g.jpg?v=1706017605"},{"product_id":"alanas-kitchen-kimchi-340g","title":"Alanas Kitchen Kimchi 340g","description":"This is a wonderful ferment originally from Korea, its traditionally with a chilli paste and fish sauce for strong flavour. I make this Kimchi Vegan, i use a tamari sauce to give it extra flavour. its famous for its spicy flavour and high content of probiotics.","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":43779936747728,"sku":"9585","price":6.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/AlanasKitchenKimchi240g.jpg?v=1734079958"},{"product_id":"bath-culture-golden-kimchi-350g","title":"Bath Culture Golden Kimchi 350g","description":"\u003cp\u003e\u003cspan\u003eKimchi without the spice! No gochugaru, but instead, our Golden Kimchi is made with turmeric, cumin and curry leaf. Beautifully delicate, light and tangy.\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD OATS","offers":[{"title":"Default Title","offer_id":43881292464336,"sku":"2162","price":6.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Golden_Kimchi_2_png.webp?v=1769076962"},{"product_id":"bath-culture-beetroot-kimchi-330g","title":"Bath Culture Beetroot Kimchi 330g","description":"\u003cp\u003e\u003cspan\u003eSlightly hotter than our classic kimchi. Made with thin slices of British beetroot and carrot.\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD OATS","offers":[{"title":"Default Title","offer_id":43881292529872,"sku":"2167","price":6.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Untitleddesign_59_-min_png.webp?v=1769076642"},{"product_id":"biona-org-hot-crunchy-kimchi","title":"Biona Org Hot \u0026 Crunchy Kimchi","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eBuilding on the flavour of classic Biona Organic Kimchi, Hot \u0026amp; Chunky Kimchi brings even more to the table. They’ve turned up the heat and packed in bigger, crunchier veggie pieces for a bolder, more satisfying bite. Made with organic napa cabbage (the traditional base of authentic kimchi), along with carrot, onion, garlic, ginger and a fiery spice blend, it’s full of natural flavour and satisfying texture in every bite. Free from preservatives, artificial flavourings and added sugar, this is kimchi as it should be: wholesome and vibrant. Perfect as a side dish, a snack straight from the jar, or to add a spicy kick to your favourite meals.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":56025544851835,"sku":null,"price":5.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/biona-org-hot-chunky-kimchi-350g.jpg?v=1768639769"}],"url":"https:\/\/woats.pro\/collections\/fermented-foods.oembed","provider":"WILD OATS","version":"1.0","type":"link"}