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This cottage cheese is gluten-free and suitable for vegetarians.\u003c\/p\u003e","brand":"Longley Farm","offers":[{"title":"Default Title","offer_id":56012389286267,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/longley-farm-natural-cottage-cheese-250g.jpg?v=1633419601"},{"product_id":"capricorn-goats-cheese-100g","title":"Capricorn Goats Cheese 100g","description":"\u003cp\u003eSurrounded by lush dairy pastures, Capricorn Goat Cheese is crafted in the beautiful valley of Cricket St Thomas Somerset and made from British goat’s milk. Beautifully balanced with a mild and nutty flavour, our multiple award winning team of cheesemakers use a process of ripening that creates an irresistible full flavour and creamy texture. A tasty alternative to cow’s milk cheeses, It is perfect for all cheese lovers and suitable for vegetarians.\u003c\/p\u003e","brand":"Capricorn","offers":[{"title":"Default Title","offer_id":40347183612112,"sku":"4638","price":2.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/CapricornGoatsCheese100g.jpg?v=1717741582"},{"product_id":"half-dozen-organic-large-free-range-eggs","title":"Organic Half Dozen Free Range Eggs","description":"\u003cp\u003eOrganic Free-Range Eggs come from hens from organic flocks that can roam and feed naturally. These happy and healthy hens produce high-quality, delicious eggs. Eggs are a great source of protein and Vitamin A, helping you maintain your wellbeing. These eggs are great for a weekend fry-up.\u003c\/p\u003e","brand":"Haresfield Farm","offers":[{"title":"Default Title","offer_id":40347402305744,"sku":null,"price":3.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/HaresfieldFarmHalfDozenLargeFreeRangeEggs.jpg?v=1706878207"},{"product_id":"sojade-natural-yoghurt-400g","title":"Sojade Natural Soya Yoghurt 400g","description":"\u003cp\u003eThe Sojade Natural Yoghurt is made using French soya, which are guaranteed to be GMO-free. It contains no sugar and is a great alternative to dairy yoghurt. This yoghurt is great to enjoy for your breakfast with granola. It is organic, gluten and lactose-free and suitable for vegans.\u003c\/p\u003e","brand":"Sojade","offers":[{"title":"Default Title","offer_id":40353081098448,"sku":"7713","price":1.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/sojade-natural-yoghurt-400g.jpg?v=1633523280"},{"product_id":"delphi-classic-houmous-dip-170g","title":"Delphi Classic Houmous Dip 170g","description":"\u003cp\u003eThe Delphi Houmous Dip has a rich and flavourful taste. It is made with ground chickpeas, nutty tahini and lemon. Houmous is full of good fats and vitamins, as well as being a great source of protein. This dip is dairy and gluten-free, and suitable for vegans. It is ready to eat and enjoy with some delicious crisps or veg sticks.\u003c\/p\u003e","brand":"Delphi","offers":[{"title":"Default Title","offer_id":40353161347280,"sku":null,"price":1.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/delphi-classic-houmous-dip-170g.jpg?v=1633525100"},{"product_id":"borough-broth-low-fodmap-beef-broth-324g","title":"Borough Broth Low Fodmap Beef broth 324g","description":"","brand":"Ossa","offers":[{"title":"Default Title","offer_id":40425578299600,"sku":null,"price":5.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Image4_563ce0fe-2686-496c-bfd1-f5f08e877147.jpg?v=1767890736"},{"product_id":"alanas-kitchen-pink-perfection-sauerkraut-420g","title":"Alanas Kitchen Pink Perfection Sauerkraut 340g","description":"\u003cdiv style=\"text-align: center;\"\u003eAlana's Kitchen Pink Perfection Raw Sauerkraut is made using produce from as local as can be sourced, all the ingredients are purchased from Chi foods Organics in Bristol.\u003c\/div\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003eAlana lovingly shreds the cabbage in her little kitchen Magimix, and has perfected the art of cutting and feeding into the blade shaft so the cabbage is shredded as finely as possible.\u003c\/div\u003e\u003cbr\u003e\n\u003cdiv style=\"text-align: center;\"\u003eAlana uses glass fermentation jars and usually ferments for 4 weeks.\u003c\/div\u003e","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":40705316094160,"sku":"5165","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/alanas-kitchen-pink-perfection-sauerkraut-420g.jpg?v=1644524017"},{"product_id":"the-real-olive-co-kalamata-tapenade-180g","title":"The Real Olive Co Kalamata Tapenade 180g","description":"\u003cp\u003eDip into this rich \u0026amp; savoury tapenade for a taste of umami heaven. Intense \u0026amp; fruity Kalamata olives with luscious sun-dried tomatoes and aromatic cumin makes this the perfect match for cheese! Spread it on, stir it in, or simply pop it on the side!\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003ePitted Kalamata Olives (67%) (Olives, Salt*, Acidity Regulator: Lactic Acid*), Cold-Pressed Oils (Sunflower, Extra Virgin Olive), Sun Dried Tomatoes (12.5%) (Tomatoes, Salt*), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Dried Red Pepper, Garlic, Ground Cumin (0.34%), Cracked Black Pepper, Acidity Regulators: Ascorbic Acid*, Citric Acid*, *Permitted non-organic ingredients\u003c\/p\u003e","brand":"The Real Olive Co","offers":[{"title":"Default Title","offer_id":42217603727568,"sku":null,"price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/real-olive-black-tapenade.jpg?v=1651764082"},{"product_id":"bonsoy-soya-drink-1ltr","title":"Bonsoy Soya Drink 1Ltr","description":"\u003cp\u003eCreated by Japanese soy masters using recipes perfected over many centuries, Bonsoy uses only a premium variety of whole soybeans. The beans are cooked and finely ground with purified hot water. This process gives Bonsoy its unique mellow flavour. Our special variety of whole soybeans are ideal for people wishing to add soy to their daily diet. Bonsoy is a great milk alternative and is perfect for cooking and baking Bonsoy is creamy, delicious and is a healthy satisfying everyday food delivering an excellent source of vegetable protein\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBonsoy - is created from a select variety of whole organic soybeans that are processed to the highest standard, helping deliver the best that nature has to offer. Bonsoy - is a natural, full bodied soymilk with a subtle smooth \"Trademark\" flavour and is an excellent source of quality vegetable protein.\u003c\/p\u003e\n\u003cp\u003eDelicious blend trademark flavour, The original and the best, Spiral foods - a natural, No added oils, No kombu (S\/Veg), Created by Japanese soy masters, A great healthy and delicious dairy alternative, Perfect for cooking \u0026amp; baking, Use hot or cold, Preferred by leading baristas, Good source of vegetable protein, No artificial additives and cholesterol, No added preservatives, colours, flavours, chemicals or gums.\u003c\/p\u003e","brand":"Bonsoy","offers":[{"title":"Default Title","offer_id":42237825220816,"sku":"413","price":3.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/bonsoy-soya-drink-1ltr.jpg?v=1652277414"},{"product_id":"barbers-1833-vintage-reserve-cheddar-190g","title":"Barbers 1833 Vintage Reserve Cheddar 190g","description":"\u003cp\u003eBarber have been in the cheese making game since 1833, from this they have a wealth of experience when it comes to cheddars. Using milk from cows that have grazed on the lush pastures of Somerset and Dorset, the West Country pumps proudly through their veins. The vintage reserve is aged the longest out of all their cheeses, kept for at least 24 months this cheese is complex and deep in flavours. It has naturally occurring crystals which give a crunch to this deliciously tangy cheese.\u003c\/p\u003e","brand":"Barbers","offers":[{"title":"Default Title","offer_id":42915952492752,"sku":"2642","price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/products\/barbers-1833-vintage-reserve-cheddar-190g.jpg?v=1659638855"},{"product_id":"minor-figures-barista-oat-milk-1ltr","title":"Minor Figures Barista Oat Milk 1Ltr","description":"\u003cp\u003e100% certified organic ingredients. Carbon neutral. Plant-based. Barista standard. Suitable for vegans.Designed to showcase the true flavour profile of your coffee. Steams for silky microfoam and a creamy mouthfeel. Great straight up or with cereal too.\u003c\/p\u003e","brand":"Minor Figures","offers":[{"title":"Default Title","offer_id":43568175415504,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/MinorFiguresBaristaOatMilk1Ltr.jpg?v=1692037892"},{"product_id":"harissa-chilli-relish-org-biona-125g","title":"Biona Harissa Chilli Relish 125g","description":"\u003cp\u003eA spicy, wonderfully aromatic paste, our Biona Organic Harissa Chilli Relish is just the thing to waken your taste buds. With its fiery red colour and fragrant aroma, this tempting relish can be added to grain dishes, soups and casseroles to bring about new worlds of flavour.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eChilli**(25%), Carrots**, Tomatoes**, Onions**, Garlic**, Sunflower Oil**, Cider Vinegar**, White Wine Vinegar**, Sea Salt, Coriander* (0.8%), Caraway Seeds*, Chilli Powder* (0.2%). **= From Organic Biodynamic Agriculture *= Certified Organic Ingredients\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":43552989806800,"sku":"3339","price":3.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/6011BIONAHarissaChilliRelishDemeter125g-001_1100x_37f8355e-d1e1-4173-9c0f-c8a2b92e6602.webp?v=1695042586"},{"product_id":"niko-org-pitted-green-olives","title":"Niko Org Pitted Green Olives","description":"\u003cp\u003eOrganic Green Pitted Olives\u003c\/p\u003e","brand":"Olives Et All","offers":[{"title":"Default Title","offer_id":43557457526992,"sku":"5891","price":3.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/IMG_7241.jpg?v=1768572315"},{"product_id":"biona-organic-kimchi-350g","title":"Biona Organic Kimchi 350g","description":"\u003cp style=\"text-align: center;\"\u003eBiona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice.\u003c\/p\u003e\n\u003ch6\u003e\u003c\/h6\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":43558827360464,"sku":"9911","price":4.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BionaOrganicKimchi350gCulturedFoodRubyRedSauerkraut400gRubySauerkraut350g.jpg?v=1706019284"},{"product_id":"biona-org-ruby-sauerkraut-350g","title":"Biona Ruby Sauerkraut 350g","description":"\u003cp style=\"text-align: center;\"\u003eBiona Organic Ruby Sauerkraut is made by combining carefully shredded cabbage and beetroot. This Sauerkraut will liven up all your favourite meals - pair with salads, hummus wraps, veggie burgers, grilled vegetables and more.\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":43558901711056,"sku":"778","price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BionaRubySauerkraut350g.jpg?v=1706018510"},{"product_id":"sauerkraut-organic-680g","title":"Essential Sauerkraut 680g","description":"\u003cp style=\"text-align: center;\"\u003eA classic recipe and delicious and convenient food with many culinary applications. This Sauerkraut is pasteurised.\u003c\/p\u003e\n\u003ch6\u003e\u003c\/h6\u003e","brand":"Essential","offers":[{"title":"Default Title","offer_id":43558911934672,"sku":"2136","price":2.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/EssentialSauerkraut680g.jpg?v=1706019074"},{"product_id":"tartex-with-mushrooms-tubes-200g","title":"Tartex With Mushrooms Tubes 200g","description":"\u003cp\u003eTartex Organic Vegetarian Paté Mushrooms in a practical tube. The organic vegetarian spread with yeast contains mushrooms, coconut oil and sunflower oil amongst other ingredients. Enjoy the combination of mushroom and spread on bread, rolls or at a picnic in the park.\u003c\/p\u003e","brand":"Tartex","offers":[{"title":"Default Title","offer_id":43559328841936,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/TartexWithMushroomsTubes200g.jpg?v=1695319244"},{"product_id":"tartex-herbs-garlic-pate-200g","title":"Tartex Herbs \u0026 Garlic Pate 200g","description":"\u003cp\u003ePurely vegetarian pâté based on nutritional yeast, on non-hydrogenated fats and oils and exquisite ingredients, such as herbs, spices or vegetables. Tartex organic vegetarian pâtés are delicious on crackers, toast and as sandwich filler.\u003c\/p\u003e\n\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\n\u003cp\u003eYeast, Water, Onion*, Palm Oil*, Sunflower Oil*, Potato Starch*, Herbs* (2,5%) (Parsley* 1,7%, Chives* 0,8%), Leek*, Sea Salt, Yeast Extract, Tomato Puree*, Garlic* (0,8%). from controlled ecological cultivation. Organic 200g.\u003c\/p\u003e","brand":"Tartex","offers":[{"title":"Default Title","offer_id":43560441708752,"sku":null,"price":4.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/TartexHerbs_garlicpate200g.webp?v=1695370115"},{"product_id":"tartex-plain-tube-200g","title":"Tartex Plain Tube 200g","description":"\u003cp\u003ePurely vegetarian pâté based on nutritional yeast, on non-hydrogenated fats and oils and exquisite ingredients, such as herbs, spices or vegetables. Tartex organic vegetarian pâtés are delicious on crackers, toast and as sandwich filler.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eYeast, Water, Palm Oil*, Sunflower Oil*, Potato Starch*, Sea Salt, Tomato Puree*, Yeast Extract.\u003c\/p\u003e","brand":"Tartex","offers":[{"title":"Default Title","offer_id":43560587657424,"sku":null,"price":4.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/TartexOrganicClassicYeastPate200g.webp?v=1695375225"},{"product_id":"biona-organic-coconut-creamed-200g","title":"Organic Kitchen Creamed Coconut 200g","description":"Organic Kitchen Coconut Cream is made from coconut kernel extract - naturally gluten free, additive free and raw. Produced and packed right on the organic plantation in Sri Lanka. It this then shipped to local independent retailers with the minimum amount of packaging and travel miles involved.\n","brand":"Organic Kitchen","offers":[{"title":"Default Title","offer_id":43567070642384,"sku":"3204","price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/OrganicKitchenCreamedCoconut200g.jpg?v=1725466219"},{"product_id":"bath-culture-broccoli-kimchi-350g","title":"Bath Culture House Broccoli Kimchi 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eAn aromatic, live, natural \u0026amp; raw kimchi, made with chunky slices of British broccoli - delicious! Slightly spicier than our Classic Kimchi.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779931275472,"sku":"385","price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureHouseBroccoliKimchi350gCultureHouseBrusselSproutKimchi150gCultureHouseKimchi350gCultureKimchiKetchup250gKaleKimchi300gOrganicKimchi350gCulturedFoodRubyRedSauerkraut400gRuby.jpg?v=1706020737"},{"product_id":"bini-green-bean-potato-curry-375g","title":"Bini Green Bean Potato Curry 375g","description":"\u003cdiv style=\"text-align: center;\"\u003eStory about the dish... When I was sixteen, I often prepared the family lunch of green bean and potato curry before heading out to my Saturday afternoon job working in a women's clothing store. Freshly showered and changed into clean clothing I the bus city. When the manager said the curry smelled wonderful., I realised the aroma had spread throughout the house and even into my clean, ironed blouse. From then on we prepared lunch much earlier in the morning with the extractor fan on full, all the windows open and my bedroom door firmly shut. We all enjoyed the curry anyway.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43779932684496,"sku":"1145","price":7.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniGreenBeanPotatoCurry375g.jpg?v=1711307213"},{"product_id":"rosary-soft-goats-cheese-110g","title":"Rosary Soft Goats Cheese 110G","description":null,"brand":"WILD OATS","offers":[{"title":"Default Title","offer_id":43779932717264,"sku":"1232","price":3.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Image1_36edc7cb-d8d8-4030-a334-ad7ffc3aa53e.jpg?v=1767889702"},{"product_id":"cottage-cheese-with-chives-250g","title":"Longley cottage Cheese With Chives 250G","description":null,"brand":"WILD OATS","offers":[{"title":"Default Title","offer_id":43779934716112,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Image2_ce1226f3-4a54-4105-9276-73dc694b8e4c.jpg?v=1767890194"},{"product_id":"alanas-kitchen-ginger-sauerkraut-350g","title":"Alanas Kitchen Ginger Sauerkraut 340g","description":"\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI lovingly shred the cabbage in my little kitchen waring shredder, and have perfected the art of cutting and feeding into blade shaft so the cabbage is shredded as finely as possible.\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI use glass fermentation jars and usually ferment for 3 weeks. You may notice sometimes the ginger is more fiery than other times, this usually depends what country it is grown in, I always use the same amount per kilo of cabbage. Fermentation creates Probiotics this occurs when feeding the starch and sugars with the natural bacteria in the food, which have a bacteria on their skin, this process creates lactic acid, these good bacteria can control the bad bacteria's and remove them, for example Candida.\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eOur gut is said to be our second brain, so it is essential that we take care of it, the average diet these days consists of a lot of highly processed foods which can stripe our guts of good bacteria. Fermenting creates beneficial B vitamins, enzymes, omega-3 fatty acids and strains of probiotics.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eRaw\/unpasturized\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNut free\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":43779934814416,"sku":"5086","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/AlanasKitchenGingerSauerkraut350g.jpg?v=1706014862"},{"product_id":"alanas-kitchen-slawjous-340g","title":"Alanas Kitchen Slawjous Sauerkraut 340g","description":"\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI lovingly shred the cabbage in my little kitchen magimix, and have perfected the art of cutting and feeding into blade shaft so the cabbage is shredded as finely as possible.\u003c\/div\u003e\n\u003cdiv class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eI use glass fermentation jars and usually ferment for 3 weeks. You may notice sometimes the ginger is more fiery than other times, I always use the same amount per kilo of cabbage, I think this is due to where in the world the ginger is from. Fermentation creates Probiotics this occurs when feeding the starch and sugars with the natural bacteria in the food, which have a bacteria on their skin, this process is creates lactic acid, these good bacteria can control the bad bacteria's and remove them for example Candida. Our gut is said to be our second brain, so it is essential that we take care of it, the average diet these days consists of a lot of highly processed foods which can stripe our guts of good bacteria. Fermenting creates beneficial B vitamins, enzymes, omega-3 fatty acids and strains of probiotics.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \/ unpasturized\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNutfree\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alanas Kitchen","offers":[{"title":"Default Title","offer_id":43779934978256,"sku":"6204","price":5.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/AlanasKitchenSlawjousSauerkraut420g.jpg?v=1706015996"},{"product_id":"bini-gujarati-toor-dal-375g","title":"Bini Gujarati Toor Dal 375g","description":"\u003cdiv style=\"text-align: center;\"\u003eStory about the dish... Dal is a staple and often eaten in the homes of Gujarati families, its aroma never fails to bring back wonderful memories from my childhood. For me, it evokes Hindu temple kitchens, wedding celebrations, visiting family and being surrounded by loved ones.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eMy mother showed me how to cook the perfect dal, teaching me which spices to use and in what proportions. Masalo is added to the dal to form a staple soup, bringing together the right ingredients to perfect the dish. When made correctly, its flavour is fresh, clean and perfectly balanced with sweet, sour, salty and spiced flavours. My family would eat dal throughout the week, Saturday afternoon with a range of vegetarian curries, buttery basmati rice and a cooling cucumber raitu.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43779935371472,"sku":"7008","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniGujaratiToorDal375g.jpg?v=1711360550"},{"product_id":"bini-potato-coconut-curry-375g","title":"Bini Potato Coconut Curry 375g","description":"\u003cdiv style=\"text-align: center;\"\u003eStory about the dish...My first experience of Southern Indian food was when I travelled to Kerela in 2006. My friend Rose and I volunteered to teach art and textiles in a school for a month with www.yearoutindia.com and my local contact Sanjay introduced me to the best breakfast in India, Masala Dosa (gluten free rice and dal pancake, filled with spiced potato curry served with sambal dal and coconut chutney). I thoroughly enjoyed the curry and when I returned back from my trip I couldn't wait to recreate the dish in my kitchen. Sanjay fell in love with my friend Rose and they are happily married with a young family.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43779935404240,"sku":"7009","price":7.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniPotatoCoconutCurry375g.jpg?v=1711306388"},{"product_id":"bini-delhi-matar-paneer-375g","title":"Bini Delhi Matar Paneer 375g","description":"\u003cdiv style=\"text-align: center;\"\u003eAll of our curries are made by our friend Bini Ludlow who learnt the art of traditional Gujarati cooking from the tender age of eight whilst growing up Yorkshire. This North Indian inspired curry is made using cubes of paneer cheese and sweet garden peas cooked in a spiced tomato, yoghurt, lemon and fresh coriander based sauce.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eA family favourite from the capital city of India. Bini’s chicken curries are made using high welfare, free-range chicken from Stuart Perkins at Castlemead Poultry and are all lovingly created with a unique combination of spices to give an authentic Indian dish to enjoy at home.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43779935437008,"sku":"7010","price":10.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniDelhiMatarPaneer375g_1.jpg?v=1711360371"},{"product_id":"org-beef-bone-broth-500g","title":"Borough Broth Low FodMap chicken Broth 324g","description":"","brand":"Ossa","offers":[{"title":"Default Title","offer_id":43779935633616,"sku":"7281","price":5.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Image5_3b8861c5-6653-4946-9f7d-7daba1abcf2e.jpg?v=1767891478"},{"product_id":"bath-culture-kimchi-350g","title":"Bath Culture House Kimchi 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eAn aromatic, lively, raw \u0026amp; natural kimchi, traditionally chopped, with no fish sauce. Mild to medium in heat. Authentic recipe based on the traditional Korean style. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779935699152,"sku":null,"price":6.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureHouseKimchi350gCultureKimchiKetchup250gKaleKimchi300gOrganicKimchi350gCulturedFoodRubyRedSauerkraut400gRubySauerkraut350g.jpg?v=1706020084"},{"product_id":"bath-culture-turmeric-sauerkraut-350g","title":"Bath Culture Turmeric Sauerkraut 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eA live \u0026amp; cultured Sauerkraut. Fermented with Turmeric, Ginger and Apple. Packed full of healthy bacteria. Made with organic cabbages, grown in the UK.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRaw \u0026amp; Unpasteurised\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eHandmade In Small Batches\u003c\/li\u003e\n\u003cli\u003ePlastic-Free Packaging\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bath Culture House","offers":[{"title":"Default Title","offer_id":43779935731920,"sku":"7309","price":6.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BathCultureTurmericSauerkraut350gKitchenSlawjousSauerkraut420g.jpg?v=1706016580"},{"product_id":"bath-culture-seaweed-sauerkraut-350g","title":"Bath Culture Seaweed Sauerkraut 350g","description":"\u003cp class=\"p1\" style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eA Live \u0026amp; Cultured Sauerkraut. 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Served at traditional Indian weddings as part of a thali (various dishes served on a platter). My cousin's wedding was my first experience of this dish. As a teenager I was a bit of a tom-boy so being dressed in a silk sari with borrowed bindi and bangles didn't feel all that comfortable and worryingly the sari always seemed in danger of falling off. With over a thousand guests all chatting noisily during the ceremony, the ringing of the bell was needed to indicate the bride and groom were now married. However, for the younger ones, this was the signal for a dash to the main dining hall. We received a thali plate and black chickpea (kala channa) would be served. It has a nutty texture and tastes wonderful. I fell in love with chickpeas that day.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43779935797456,"sku":"7393","price":7.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniBlackChickpeaCurry375g.jpg?v=1711307452"},{"product_id":"bergerie-org-sheep-yoghurt-400g","title":"Bergerie Orgsheep Yoghurt 400G","description":null,"brand":"WILD OATS","offers":[{"title":"Default Title","offer_id":43779935862992,"sku":"7584","price":3.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Image6_0fc37471-921c-46de-9adc-a28c4f8b9c5c.jpg?v=1767891641"},{"product_id":"bergerie-org-goat-yogurt-400g","title":"Bergerie Goat Yogurt 400g","description":"This delicious organic yogurt, made from organic goat's milk has a delicate and mild flavour. It has a smooth and creamy texture, and a wonderful glossy white colour. 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Staying true to our restaurant we use the same high-quality ingredients and techniques, hand stretching and cooking the bases at 500C, then we finish topping them, vacuum pack and freeze – it's just your oven, not ours, that finishes it. Why frozen? Because cooking straight from the freezer in just 10 minutes is not only convenient but produces a better product, no more soggy bottoms.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eWith tomato, mozzarella, Grana Padano, basil, olive oil.\u003c\/div\u003e","brand":"Berthas Sourdough Pizza","offers":[{"title":"Default Title","offer_id":43881277751504,"sku":"9407","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BerthasSourdoughPizzaMargherita460g.jpg?v=1711305561"},{"product_id":"bini-lamb-spinach-curry-375g","title":"Bini Lamb \u0026 Spinach Curry 375g","description":"\u003cdiv style=\"text-align: center;\"\u003eStory about the dish... Lamb curry was one of the first dishes I learnt how to cook. I have memories of visiting our local butchers with my father and learning about the different cuts of meat. 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I have very fond memories of sitting with my family and eating this delicious lamb and spinach curry every Wednesday for dinner. it was our midweek treat and its something we still do today when we all get together.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43881290694864,"sku":"197","price":12.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniLamb_SpinachCurry375g.jpg?v=1711307055"},{"product_id":"bini-moghul-chicken-curry-357g","title":"Bini Moghul Chicken Curry 357g","description":"\u003cdiv style=\"text-align: center;\"\u003eStory about the dish...My neighbour and I regular meet at our wall and catch up on each others news. She loves curry and wanted to introduce Indian spices to her children. I was asked to develop a chicken dish that would appeal to her children. she wanted great flavour, a little heat and a creamy texture. I set about developing a recipe using local rapeseed oil, grinding my own garam masala blend and yoghurt instead of cream and butter. this lighter alternative was hit with the children and has appealed to those who enjoy a creamy curry. It is perfect dish to be eaten with a tasty naan, salad and cumin spiced rice.\u003c\/div\u003e","brand":"Bini Fine Foods","offers":[{"title":"Default Title","offer_id":43881290760400,"sku":"387","price":10.3,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/BiniMoghulChickenCurry357g.jpg?v=1711306804"},{"product_id":"delphi-org-houmous-170g","title":"Delphi Organic Houmous 170g","description":"A Delphi favourite of ground chickpeas, nutty tahini and lemon.  170g.","brand":"Delphi","offers":[{"title":"Default Title","offer_id":43881291120848,"sku":"719","price":2.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/DelphiOrganicHoumous170g.jpg?v=1720002918"},{"product_id":"bath-culture-golden-kimchi-350g","title":"Bath Culture Golden Kimchi 350g","description":"\u003cp\u003e\u003cspan\u003eKimchi without the spice! 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Made with thin slices of British beetroot and carrot.\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD OATS","offers":[{"title":"Default Title","offer_id":43881292529872,"sku":"2167","price":6.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/3433\/7488\/files\/Untitleddesign_59_-min_png.webp?v=1769076642"},{"product_id":"berthas-sourdough-hamageddon-460g","title":"Berthas Sourdough Pizza Hamageddon 460g","description":"\u003cdiv style=\"text-align: center;\"\u003eOur frozen range of Neapolitan pizzas gives people restaurant-quality pizza in their own home. Staying true to our restaurant we use the same high-quality ingredients and techniques, hand stretching and cooking the bases at 500C, then we finish topping them, vacuum pack and freeze – it's just your oven, not ours, that finishes it. Why frozen? 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